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MND API

Return macro nutrient distribution percentages tuned by activity level and physique goal.

Endpoint

  • GET /api/v1/mnd
  • POST /api/v1/mnd/post

Parameters

Name Type Required In Description
activity_level string Yes Query/Body sedentary,moderately_active,very_active.
body_composition_goal string Yes Query/Body weight_loss,maintenance,muscle_gain.
dietary_preferences string Yes Query/Body Free-text preference context.
lang string No Query Response language (en,es,de,fr,pt,ja,hi,ar).

Why Use This Endpoint

  • Generate immediate macro split recommendation without long intake forms.
  • Adapt split strategy to output and physique objective.
  • Attach plan and monitoring notes for downstream UX.

Get Started

Request Example

curl -X GET "https://api.hefitapi.com/api/v1/mnd?activity_level=moderately_active&body_composition_goal=weight_loss&dietary_preferences=high%20protein&lang=en" \
  -H "X-API-Key: YOUR_API_KEY"

curl -X POST "https://api.hefitapi.com/api/v1/mnd/post?lang=en" \
  -H "Content-Type: application/json" \
  -H "X-API-Key: YOUR_API_KEY" \
  -d '{"activity_level":"very_active","body_composition_goal":"muscle_gain","dietary_preferences":"balanced"}'

Response Example

Info

The response example below is for demonstration purposes only. Make a live request to this endpoint to receive the full, real-time, and potentially richer JSON structure.

{
  "carbohydrates": "45.0%",
  "proteins": "30.0%",
  "fats": "25.0%",
  "macro_split_percent": {
    "carbohydrates": 45.0,
    "proteins": 30.0,
    "fats": 25.0
  },
  "activity_level": "moderately_active",
  "body_composition_goal": "weight_loss",
  "dietary_preferences": "high protein",
  "macro_strategy_band": "balanced",
  "macro_strategy_label": "Balanced",
  "risk_signal": "Macro split is suitable for broad adherence.",
  "action_plan": ["Track response and adjust based on trend"],
  "monitoring_plan": "Review progress weekly and tune if needed.",
  "language": "en",
  "_enterprise": {
    "client": "Acme Health",
    "plan": "pro",
    "request_id": "f1e48e4b4d3d6a9a",
    "quota": 120,
    "usage_tracking": true
  },
  "_api_metadata_": {
    "endpoint_name": "mnd",
    "response_language": "en"
  }
}

Product Positioning

A lightweight macro planning endpoint for onboarding, coaching flows, and program personalization.

Note

activity_level and body_composition_goal are strict enums; invalid values return HTTP 400.